Berries With Custard Sauce - Diabetic

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

• Servings: 6
• 1/4 cup sugar
• 2 tablespoons cornstarch
• 1/8 teaspoon salt
• 1 3/4 cups nonfat milk
• 3 egg yolks
• 4 cups fresh berries

Recipe

• 1 in a heavy medium saucepan, combine sugar (if using), cornstarch, and salt.
• 2 stir in milk. cook and stir, over medium heat, until thickened and bubbly.
• 3 cook and stir for 2 minutes more. remove from heat.
• 4 gradually whisk about half of the hot mixture into the beaten egg yolks.
• 5 return all of the egg yolk mixture to the saucepan. cook and stir, over medium heat, just until mixture is bubbly. remove from heat.
• 6 quickly cool the custard by placing the saucepan into a bowl half-filled with ice water for 3 minutes, stirring constantly.
• 7 strain mixture through a fine mesh sieve into a medium bowl.
• 8 stir in sugar substitute (if using) and vanilla.
• 9 cover the surface with plastic wrap.
• 10 chill for 2 to 24 hours.
• 11 to serve, divide berries among 6 dessert dishes.
• 12 spoon custard over berries.