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Friday, April 3, 2015

Carob Whole Wheat Oat Cake

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 12
  • 3/4 cup whole wheat flour
  • 3/4 cup oat bran
  • 1/4 cup carob powder
  • 2 tablespoons ground flax seeds
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 egg
  • 1/2 cup pure maple syrup
  • 3 tablespoons extra virgin olive oil
  • 1/2 cup apple juice
  • 1/2 cup applesauce
  • 2 teaspoons vanilla extract

Recipe

  • 1 preheat oven to 350.
  • 2 oil 8 inch baking pan.
  • 3 mix all dry ingredients in a large bowl.
  • 4 blend all wet ingredients in a blender.
  • 5 add wet ingredients to dry ingredients and mix well.
  • 6 pour into oiled pan.
  • 7 bake 40 minutes.
  • 8 allow to cool.
  • 9 serve and enjoy.

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