Bran Date Muffins From Linette At Plum Tree Cottage

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• 2 1/2 cups plain flour
• 2 teaspoons baking soda
• 2 teaspoons ground cinnamon
• 1 cup sugar
• 3 1/2 cups unprocessed natural bran
• 1 1/2 cups pitted dates (chopped)
• 1 cup vegetable oil (for example -- lite olive)
• 2 1/2 cups low-fat milk
• 2 eggs (lightly beaten)

Recipe

• 1 pre heat oven to 190 c (375 f).
• 2 sift together the flour, baking soda and cinnamon.
• 3 stir in the chopped dates, unprocessed bran and sugar.
• 4 mix together the lightly beaten eggs, milk and vegetable oil, and then gently stir into the flour, date etc mix until only just combined.
• 5 spoon into a muffin pan and bake in a moderate to hot oven (190 c / 375 f) for about 20 minutes or until cooked.