Apple Spice Protein Bars
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 8
- 3 tablespoons vanilla praline whey protein powder (3 scoops)
- 3 teaspoons baking powder
- 8 teaspoons splenda sugar substitute
- 4 eggs
- 1/4 cup olive oil
- 1/4 cup water
- 1/2 apple, chopped fine
- 1 tablespoon vanilla extract
- 1 teaspoon maple flavoring
- 1 tablespoon cinnamon
- 1 teaspoon nutmeg
Recipe
- 1 mix together dry ingredients.
- 2 in separate bowl mix together eggs, oil, and extracts. beat well & add to dry ingredients, mixing well. add water and apple. should be a wet consistancy like a cake mix.
- 3 pour into pam-sprayed square cake pan. cook at 325 for 15-25 minutes until a toothpick comes out clean. may take longer to cook,depending on consistency of protein powder used.
- 4 cut into nine squares.
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