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Monday, April 6, 2015

Apple Bread Pudding (diabetic)

Total Time: 1 hr 30 mins Preparation Time: 20 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 6
  • 2 medium apples (300g)
  • 2 tablespoons brown sugar
  • 1 tablespoon water
  • 2 1/2 cups nonfat milk (625ml)
  • 1 vanilla bean (halved lengthways)
  • 4 slices fruit bread (thick sliced)
  • 3 eggs
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Recipe

  • 1 preheat oven to 160 degree celsius (140 degrees for fan forced).
  • 2 grease deep 1.5 litre (6 cup ovenproof dish).
  • 3 peel, core and quarter apples, cut each quarter into 3mm slices.
  • 4 dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.
  • 5 combine milk and vanilla bean in medium saucepan; bring to a boil.
  • 6 remove from heat; stand, covered, 5 minutes.
  • 7 discard vanilla bean.
  • 8 meanwhile (while milk stands) cut bread slices into quarters.
  • 9 arrange bread and apple in alternate layers (finishing with bread) in dish.
  • 10 whisk eggs, cinnamon and nutmeg in medium bowl.
  • 11 gradually whisk hot milk mixture into egg mixture.
  • 12 pour egg mixture carefully over bread and apple.
  • 13 place dish in a large baking dish; add enough boiling water to baking dish to come halfway up side of pudding dish.
  • 14 bake uncovered about 1 hour or until set.
  • 15 serve with low fat ice cream or cream, if desired.

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