Apple Bread Pudding (diabetic)
Total Time: 1 hr 30 mins
Preparation Time: 20 mins
Cook Time: 1 hr 10 mins
Ingredients
- Servings: 6
- 2 medium apples (300g)
- 2 tablespoons brown sugar
- 1 tablespoon water
- 2 1/2 cups nonfat milk (625ml)
- 1 vanilla bean (halved lengthways)
- 4 slices fruit bread (thick sliced)
- 3 eggs
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
Recipe
- 1 preheat oven to 160 degree celsius (140 degrees for fan forced).
- 2 grease deep 1.5 litre (6 cup ovenproof dish).
- 3 peel, core and quarter apples, cut each quarter into 3mm slices.
- 4 dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.
- 5 combine milk and vanilla bean in medium saucepan; bring to a boil.
- 6 remove from heat; stand, covered, 5 minutes.
- 7 discard vanilla bean.
- 8 meanwhile (while milk stands) cut bread slices into quarters.
- 9 arrange bread and apple in alternate layers (finishing with bread) in dish.
- 10 whisk eggs, cinnamon and nutmeg in medium bowl.
- 11 gradually whisk hot milk mixture into egg mixture.
- 12 pour egg mixture carefully over bread and apple.
- 13 place dish in a large baking dish; add enough boiling water to baking dish to come halfway up side of pudding dish.
- 14 bake uncovered about 1 hour or until set.
- 15 serve with low fat ice cream or cream, if desired.
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