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Friday, March 27, 2015

Banana Apple & Blueberry Surprise Cake

Total Time: 1 hr 35 mins Preparation Time: 20 mins Cook Time: 1 hr 15 mins

Ingredients

  • 2 large very ripe bananas
  • 1/2 cup dark brown sugar
  • 1/4 cup applesauce
  • 2 eggs
  • 1 cup all-purpose flour
  • 3/4 cup ground almond meal
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ginger
  • 2 large golden delicious apples, sliced
  • 1/4 cup honey
  • 1 tablespoon melted organic butter, for greasing
  • 3/4 cup frozen blueberries

Recipe

  • 1 preheat oven to 400 degrees.
  • 2 arrange sliced apples on a baking sheet and drizzle honey over them. bake at 400 degrees for 10-15 minutes until apples are moist and tender.
  • 3 remove apples from the oven and lower the oven temperature to 350 degrees.
  • 4 in a large bowl, mash bananas and brown sugar until creamy, don't worry if there are a few lumps.
  • 5 add the apple sauce and eggs and beat with a whisk until well combined.
  • 6 add the flour, almond meal, baking powder, cinnamon, nutmeg, and ginger; use a spatula to fold together.
  • 7 grease the cake pan with melted butter and arrange one layer of apple slices on the bottom of the pan.
  • 8 pour half the banana batter into the pan, and arrange a second layer of apples around the outside edges.
  • 9 spoon frozen blueberries into the center area of the cake and gently cover with the remaining batter.
  • 10 bake the cake in 350 degree oven for about 1 hour; check it at 45mins.
  • 11 serve with natural yoghurt and a drizzle of honey.

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