Black Bean Brownies

Total Time: 28 mins Cook Time: 28 mins

Ingredients

• nonstick cooking spray
• 1 1/2 cups canned black beans, rinsed and drained
• 1/2 cup unsweetened cocoa powder
• 1 tablespoon espresso powder
• 3/4 cup egg substitute
• 2 tablespoons low-calorie sugar-free chocolate syrup, such as walden farms
• 2 tablespoons reduced-fat sour cream, such as breakstone's
• 1 tablespoon unsalted butter, melted
• 84 g truvia artificial sweetener
• 1 teaspoon vanilla extract

Recipe

• 1 preheat oven to 350 degrees f. spray an 8×8-inch glass baking dish with cooking spray.
• 2 combine the beans, cocoa powder, espresso powder, and egg substitute in the bowl of a food processor. process until the mixture is smooth, about 2 minutes, scraping down the bowl halfway through.
• 3 add the chocolate syrup, sour cream, butter, truvia, and vanilla. process until all of the ingredients are combined, about 1 minute.
• 4 pout the batter into the prepared baking dish, and smooth the top with a spatula. bake for 28 to 30 minutes, turning the dish halfway through the baking time. a toothpick inserted in the center will come out with soft batter clinging to it.
• 5 let the brownies cool completely in the baking dish on a wire rack. then cut into 12 squares and serve. refrigerate any leftovers.