Banana-tahini Malted
Total Time: 18 mins
Preparation Time: 3 mins
Cook Time: 15 mins
Ingredients
- 1 frozen banana, broken into chunks
- 3/4 cup vanilla-flavored soymilk
- 1 tablespoon tahini
- 1 -2 teaspoon honey or 1 -2 teaspoon agave nectar
Recipe
- 1 combine all ingredients in the food processor and blend about 1 minute, till completely smooth.
- 2 note: if you don't have vanilla soymilk, just add an extra teaspoon of sweetener and 1/4 tsp vanilla extract.
- 3 very important: after transferring smoothie to a mug, leave in the freezer for 15-20 minutes, or even longer. this is what makes it thick and creamy. i like to make it before lunch, and eat it after as dessert!
- 4 enjoy!
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