3 Fruit Compote
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 3
- 1 lemon
- 2 cinnamon sticks
- 1/2 cup granulated sugar (splenda works great!)
- 4 plums (preferrably black)
- 2 cups cherries or 2 cups strawberries
- 1/2 cup dried apricot
- 2 mint-flavored herbal tea bags
- 1/2 cup water
Recipe
- 1 peel 3 long strips from the rind of the lemon and combine in a large saucepan with the cinnimon sticks, sugar and water.
- 2 place over medium-high heat. stir until sugar has dissolved. boil until reduced by half (approx. 10 mins)
- 3 while liquid is reducing, quarter the plums and pit the cherries (or quarter the strawberries depending on what you used).
- 4 when boiling mixture is reduced by half add in fresh fruit and apricots. simmer over medium heat uncovered and stirring occasionally until apricots are plumped and tender( approx 10 mins).
- 5 remove pan from heat and add tea bags and let sit for 5-7 minutes afterwards remove teabags, lemon peel, and cinnimon sticks. compote will thicken as it cools.
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