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Sunday, March 22, 2015

Caribbean Fruit Dessert

Total Time: 21 mins Preparation Time: 15 mins Cook Time: 6 mins

Ingredients

  • Servings: 4
  • 2 tablespoons unsalted butter
  • 1 medium ripe pineapple, peeled,cored and sliced
  • 1 mango, peeled stoned and cut into 1/2 inch cubes
  • 1 papaya, peeled,halved,pitted and sliced
  • 2 large bananas, sliced thick
  • 2 tablespoons maple syrup
  • 1 teaspoon fresh ground cinnamon
  • 4 tablespoons dark rum
  • plain live yogurt, to serve

Recipe

  • 1 first be sure to have all of your fruit prepared.
  • 2 melt your butter in a large heavy-based frying pan.
  • 3 once it is melted, add the pineapple and cook for 3 minutes until it starts to brown; turn occasionally.
  • 4 add your mango, papaya, and bananas to the frying pan and cook for just one minute, making sure you turn occasionally.
  • 5 next stir in your maple syrup, cinnamon, and rum and cook for 2 more minutes until the sauce thickens and fruit is nice and tender.
  • 6 serve immediately with yogurt.

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